What is Reflexology?
This is a gentle, non-invasive therapy which work’s on the theory that all the organs and systems of the body are mirrored on the feet and hands. By applying gentle pressure with our thumbs to areas on the feet aims to bring back balance to those areas of the body which are out of balance. Reflexology works to help your body rebalance itself naturally.
On your first visit I will take a full medical history and you will complete a consent form. This is all kept confidential. Your first appointment will take 90 minutes and subsequent appointments are 60 minutes. Each treatment is tailored to you, the individual, encompassing mental and physical health. After a treatment many patients report feeling less stressed, sleeping better and overall sense of wellbeing. In some cases after your first treatment you may for 24 hours feel more lethargic. This is normal and is your body’s response to flushing out the toxins. Drinking plenty of water and resting after treatment will reduce this.
Reflexology is not designed to cure and diagnose, so if you have symptoms, which are undiagnosed, you should see your GP first.
This little video clip explains beautifully how reflexology work’s.